I decided to make homemade protein bars this evening. I mixed up some rolled oats, dried cranberries, vanilla flavoured whey protein and chopped almonds. Then I got some peanuts which i turned into peanut butter and mixed that up with chocolate, honey, almond milk and some apple sauce which I nuked on high for 45 seconds. I then added the hot stuff to the cold stuff, mixed it up, then tried to them them into bars. It was too darned sticky, so I ended up making protein balls instead, as they were easier to form 🙂
They taste awesome and are incredibly healthy despite their taste 🙂
If you would like to make your own protein bars/balls, checkout the video by NaturalGC on YouTube which I based my recipe on.